Healthy Active Communities

Today's blog post was written by Sheree Thaxton Vodicka, MA, RD, LDN. Sheree is the Communications Manager for the Physical Activity and Nutrition Branch at NCDPH. Sheree not only talks the talk when it comes to healthy living, she sets a great example on how to live well for those who surround her.

 

 

 

As a Registered Dietitian and active person, I appreciate living in a community where I can walk to the grocery store or a restaurant in my neighborhood, and hop on my bike, take a short trip down Sawmill to the greenway, and ride for miles and miles for fun. I also know, however, that we have a long way to go in making all of Wake County as accessible as my neighborhood happens to be. We also have a gap in making healthy food as affordable and as accessible as it can be. I am fortunate that I have a yard where I can plant my own vegetable garden. I am anxiously awaiting the lettuces, spinach, broccoli and arugula I have planted to emerge now. And I am thankful that AHA is working to make Wake County a place where community gardens sprout like dandelions in July. It’s important for us to work together to make our community a place where we can lead fun and healthy lifestyles. It’s good for us, but it’s also good for our business climate and our children’s future.

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